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DURING THESE STRANGE UNPRECEDENTED TIMES YOU CAN STILL LEARN TO MEDITATE BY PURSUING THE INTRODUCTORY COURSE ONLINE VIA THE ZOOM VIDEO PLATFORM. THE INFORMATION BELOW STILL APPLIES BUT NOW FACILITATED ONLINE COURSES ARE FOR THE TIME BEING THE NORM. AFTER COMPLETING THE INTRODUCTORY COURSE YOU CAN JOIN THE MAIN GROUP FOR FURTHER MEDITATION AND INSTRUCTION. MANY OF THE MAIN GROUP STILL MEET WEEKLY ONLINE PERHAPS SURPRISINGLY VERY SUCCESSFULLY, MAINTAINING A SPIRITUAL DHARMA CONNECTION AND CONTINUING TO FURTHER THEIR SPIRITUAL JOURNEY. (See “LEarn to meditate page)

Would you like to learn how to be less stressed, more mindful, relaxed, alert and present? Here you can find out more about our new weekly meditation classes in Bridgend, South Wales, run by an experienced meditator and mentor from the Awakened Heart Sangha.

The Bridgend branch welcomes beginners and those with experience who would like to learn “mindfully” about ‘Formless Meditation’. This type of meditation is practised by all AHS members but offered here in a non-doctrinal fashion for those who simply wish to learn to meditate. Naturally we also offer the option of learning more about Tibetan Buddhism if desired. Visit the rest of our site for full details.

What is a Dakini?

April 29, 2018 by bridgendmeditation

“Traditionally, the term dakini has been used for outstanding female practitioners, consorts of great masters, and to denote the enlightened female principle of nonduality which transcends gender,” Khandro Rinpoche, whose very name literally means “precious dakini,” points out. Khandro Rinpoche defines the authentic dakini principle as “a very sharp, brilliant wisdom mind that is uncompromising, … Continue reading What is a Dakini?

Tea anyone?

February 20, 2018February 20, 2018 by bridgendmeditation

Tea, coffee & biscuits of course. We all need our sustenance before meditating! Guess who doesn’t want their photo taken Lizzie? The Group now has ten registered (one person has had to drop out due to circumstances) with several more enquiries and is gelling nicely, well done all of you 🙏

The Inagural Meeting!

January 16, 2018February 7, 2018 by bridgendmeditation

The Bridgend meditation group introductory course commenced successfully last night with five people attending in addition to Dorje and another joining the group next week. If you missed it there are options for you to still join the group either now or at a later date (express your interest via the contact page and Dorje … Continue reading The Inagural Meeting!

“The Essence of Meditation”

November 23, 2017November 23, 2017 by bridgendmeditation

“Meditation is about not doing anything. The act of focusing on the body and/or the breath are not the essence of meditation. They are just a means for setting yourself up so that meditation can happen” Discover the essence of meditation for yourself by joining our mediation classes in Bridgend commencing with an introductory course … Continue reading “The Essence of Meditation”

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