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Would you like to learn how to be less stressed, more mindful, relaxed, alert and present? Here you can find out more about our new weekly meditation classes in Bridgend, South Wales, run by an experienced meditator and mentor from the Awakened Heart Sangha.

The Bridgend branch welcomes beginners and those with experience who would like to learn “mindfully” about ‘Formless Meditation’. This type of meditation is practised by all AHS members but offered here in a non-doctrinal fashion for those who simply wish to learn to meditate. Naturally we also offer the option of learning more about Tibetan Buddhism if desired. Visit the rest of our site for full details.

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What is a Dakini?

by bridgendmeditation

“Traditionally, the term dakini has been used for outstanding female practitioners, consorts of great masters, and to denote the enlightened female principle of nonduality which transcends gender,” Khandro Rinpoche, whose very name literally means “precious dakini,” points out. Khandro Rinpoche defines the authentic dakini principle as “a very sharp, brilliant wisdom mind that is uncompromising, … Continue reading What is a Dakini?

Tea anyone?

by bridgendmeditation

Tea, coffee & biscuits of course. We all need our sustenance before meditating! Guess who doesn’t want their photo taken Lizzie? The Group now has ten registered (one person has had to drop out due to circumstances) with several more enquiries and is gelling nicely, well done all of you 🙏

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